(*BOOK*) The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle PDF/EPUB/EBOOK
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The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle Customer Reviews
:- 5.0 out of 5 stars from Jessica Vogtman -- Holistic, evidence based care for menstrual health : This cookbook is a hug to the soul and a sensual feast for the eyes. Devon Loftus and Jenna Radomski have put together nutritional education for balancing hormones in a way that is accessible. Pairing the information with self-care rituals, poetry, and seasonal practices takes this cookbook to the next level. Gone are the days of hiding a pad on your way to the bathroom and praying for the next week to vanish. The Moon Cycle Cookbook brings body love and acceptance, self-care, and mental health into the same landscape as menstrual health: where it always should have been. This book is an essential tool for anyone who menstruates, including those seeking help as your cycle transitions into perimenopause and menopause. ( Reviewed in the United States on October 10, 2021 )
- 5.0 out of 5 stars from Tracy Porrino -- , amazing : . It brings so much more than just recipes to your door! Definitely a book to be used over and over. Perfect gift for anyone who wants great healthy recipes and rituals ( Reviewed in the United States on November 14, 2021 )
- 4.0 out of 5 stars from Mother of Scotties -- Maiden, Mother, Crone, and the Menstrual Cycle : So often we look to our diet to help us with things like inflammation, gastric issues and so on. How have we never truly looked at our diet as a way to respond to and ease the cycles through life? This book does exactly that and it’s an interesting take. From maiden, to mother, to crone, there are recipes and dietary suggestions to help ease the body through each phase of life. ( Reviewed in the United States on October 5, 2021 )
- 4.0 out of 5 stars from dani -- A cookbook that encompasses your bodies health with the moon; one for the stars. : I have been, unknowingly, searching for a female written cookbook with pearls of information on foods best suited for menstruation-related symptoms. What to eat when you have harsh cramping, bloating, cravings for salty/sweet foods, are all answered in this delightful, safe space for female readers. I felt warm and comforted by my fellow females in the affirmations and anecdotes provided by Jenna Radomski. While I can’t say that I am wholly looking forward to my special time of the month with all the internal pain it causes me, I can say I am looking forward to eating healthful foods from the recipes provided in this book to soothe the fracas within. ( Reviewed in the United States on November 6, 2021 )
- 4.0 out of 5 stars from Sugardustedbooks -- simple, delicious and comforting : My knowledge around nutrition and your cycle is limited so I was really drawn to a book dedicated to this topic. The section is broken up by the phases of your cycle. It is wellness focused and breaks down each phase of your cycle, where your body needs more support, the types of foods that will assist with that and why. I really liked that it broke it down before going into recipes that way you could really continue to be creative in finding your own ways to incorporate similar foods. In addition to recipes there were also passages and rituals throughout the book. ( Reviewed in the United States on November 4, 2021 )
- 5.0 out of 5 stars from Elizabeth -- I'm all about this book! : For one, I love to cook and bake but more than that, anything geared specifically towards women’s health along with the mooncycles, I’m here for. Not only does it include all kinds of delicious bites, but it also offers a message of empowerment and understanding of our bodies that you definitely won’t find in any other cookbook. ( Reviewed in the United States on October 6, 2021 )
- 5.0 out of 5 stars from Bethany Bruder -- Great book for all menstruating people : I haven't seen anything else like this on the market. An incredible book to help all menstruating people understand their cycles and provide nourishing recipes for each part of the cycle. The recipes are tasty and easy to follow. Ingredients are easy to find. The photography is lovely. An all around great cookbook. Would make a great gift for a newly menstruating person. ( Reviewed in the United States on October 7, 2021 )
- 5.0 out of 5 stars from Carissa Rose -- Amazing!!!!! : I am truly in love with this book. It is so much more than just a cookbook!! Not only is it gorgeous and such a visually pleasing experience to use, but it is full of amazing knowledge and advice that we are often not taught about how to best support our entire system as folks with menstrual cycles. The recipes are easy to follow with minimal ingredients, so delicious and feel tremendously nourishing. There are also wonderful poems and beautiful reminders for taking care of ourselves mentally/emotionally all throughout the book. This is a must buy book that I will recommend to everyone. And as a side note you do not need to have a moon cycle to benefit from this book! My husband has loved every single recipe and felt nourished by it too. ( Reviewed in the United States on November 3, 2021 )
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:Oct 5, 2021 — In The Moon Cycle Cookbook, Bakery Founder Devon Loftus And Nutritionist Jenna Radomski Empower Women To Nourish Themselves With Recipes For Rating: 4.4 51 Votes Oct 5, 2021 — A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle In The Moon Cycle Cookbook, Bakery Founder Devon Loftus And Nutritionist The Moon Cycle Cookbook. A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle The Moon Cycle Cookbook: A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle · Paperback · Overview · Related Collections And Offers · Product Details Rating: 4.3 4 Reviews The Moon Cycle Bakery, Founded In 2017, Creates Sweet Treats That Replenish Certain Micronutrients Women Lose During The Different Stages Of Their Menstrual A Holistic Nutrition Guide For A Well-Balanced Menstrual Cycle The Moon Cycle Bakery, Founded In 2017, Creates Sweet Treats That Replenish Certain Oct 5, 2021 — In The Moon Cycle Cookbook, Bakery Founder Devon Loftus And Nutritionist Jenna Radomski Empower Women To Nourish Themselves With Recipes For The Moon Cycle Cookbook: A Holistic Nutrition ... The Moon Cycle Cookbook Moon Cycle Cookbook The Moon Cycle Cookbook: A Holistic ... The Moon Cycle Cookbook: A Holistic Nutrition ... The Moon Cycle Cookbook A Holistic Nutrition Guide for a Well Related searches moon cycle bakery workman publishing workman catalog
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